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Our Recent Blogs

Knee Pain & Age: How to Maintain Healthy Knees Over Time

Discover effective strategies to prevent aging knee problems and maintain joint health, ensuring a pain-free lifestyle in yo…

2024-09-16T14:44:00+00:00

8 Myths About Pain Management Debunked

Explore common myths about pain and uncover essential pain management facts to help you navigate your pain more effectively.

2024-08-05T12:51:00+00:00

Foot & Ankle Care: From Common Issues to Advanced Treatments

Discover effective solutions for common foot and ankle problems at Jefferson Orthopedic Specialists. Learn about symptoms, c…

2024-07-19T15:46:00+00:00

Staying Active & Avoiding Injuries in the Summer Heat

Stay active and safe this summer with our essential tips! Follow these guidelines to enjoy a healthy and fun summer activity…

2024-06-14T13:49:00+00:00

Shoulder Pain Solutions: From Physical Therapy to Arthroscopy

Discover the causes, symptoms, diagnosis, and treatment options for shoulder pain, including non-surgical and surgical inter…

2024-05-07T12:11:00+00:00

PT Letters

PT Letters

2024-04-29T12:40:00+00:00

Carpal Tunnel Syndrome 101: Symptoms, Causes, & Treatment Options

Dive into our expert guide on Carpal Tunnel Syndrome, covering everything from symptoms and causes to innovative treatment o…

2024-04-12T13:49:00+00:00

Why Physical Therapy is Necessary After Surgery

Uncover the critical role of physical therapy in enhancing post-surgery recovery, decreasing recovery times, and improving m…

2024-03-20T02:55:00+00:00

How We Treat Arthritis With & Without Surgery

Explore comprehensive arthritis care at Jefferson Orthopedic Clinic. Learn about surgical and non-surgical treatments for ar…

2024-02-07T15:39:00+00:00